ประเภท อัตรา ต่อ รอง w88 _รับฟรีเดิมพัน w88 _วิธีฝากเงิน w88

Double Yellow line

Much pavement in my near future

I’m having a relaxing evening trying to get a decent earworm into my head in preparation for riding 420km from Ottawa to Kingston and back in the Rideau Lakes Cycle Tour this weekend. Wish me luck and please, if you can, donate to one or both of my Great Cycle Challenge or Lap the Gats fundraisers.

Rideau Lakes Cycle Tour Challenge Roue: Me in 2004, in Kingston

I hope I am up for this challenge

About 12 years ago, just a few years after I had discovered how much I liked riding bikes, I decided to ride the Challenge route of the Rideau Lakes Cycle Tour. At the time I wanted to test my limits. After limping back to Ottawa, clinging to the wheel of a kind, stronger rider I decided I’d never do it…

Sunday was pretty good too

End to end, 5:22, moving time: 5:17. Not as speedy as Saturday, but still much faster than my 5:45 target. I have the wind to thank for a bit of it, but I do believe the training has been working. I wouldn’t have actually stopped at all if my power meter hadn’t suddenly gone dark on me. The battery had…

Trouble is how to repeat that

This is my only mid-ride photo from the first half of the Rideau Lakes Cycle Tour. The tl;dr is that I killed it. The wind was favourable for sure. I was aiming to cut 20 minutes off my last year’s time and crack the six hour mark. I told my coach I though 5:45 was a big jump but not…

Home again: another Rideau Lakes Cycle Tour done

This was waiting in the fridge for me when I got home from day two of the Rideau Lakes Cycle tour earlier this afternoon. See also Rideau Lakes Cycle Tour – 2014 a report from one of the radio operators that provide communications along the Classic route. Three ambulance-inspiring accidents. Ouch I have some statistical trivia to share but the…